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When you work with In the Gate you get:

  • Dedicated 1:1 video time for rehearsals, script and slide reviews, content questions, idea brainstorms, and clients who need targeted feedback or a quick session.

    Pricing: $250

  • The Green Room

    Perfect for early preparations, refining an existing talk or getting unstuck
     

    • (3) 60-minute video sessions

    • Focus on goals, audience, and key messaging

    • Emphasis on foundations

    • Talk outlines and overall structure

    • Brief feedback on slides or visual direction

    • Light mindset coaching

     

    Pricing: $2,995

    The Rehearsal

    This is a collaborative, full-support experience

    for shaping a standout talk.
     

    • (6) 60-minute video sessions

    • Full messaging development 

    • Deep-dive into storytelling 

    • Script or speaker notes support

    • Visual collateral guidance

    • Delivery and stage presence coaching

    • Tech and production readiness consult

     

    Pricing: $4,945   

    (MOST POPULAR!)

    The Mainstage

    This is the all-in experience–built for keynotes, pitches, or any high-stakes scenario.
     

    • Everything in The Rehearsal, plus:

    • (12) total 60-minute coaching sessions

    • Deeper mindset coaching + focus on delivery

    • Visual collateral collaboration

    • Backstage tips and production coordination

    • Unlimited feedback rounds + real-time communication

     

    Pricing: $9,945

  • All-access pass

    For executives, founders, or thought leaders who speak often and require routine support
     

    • Monthly strategy sessions

    • On-call content support: messaging, outlines, storytelling, visual feedback

    • Prep and coaching for upcoming talks, interviews, or team presentations

    • Real-time communication

    • Priority scheduling and flexible access

    • Optional quarterly performance audits or presentation reviews

     

    Pricing: only available upon completion of a coaching package 

    • Live rehearsal, on and off-stage

    • Strong focus on delivery and mindset

    • AV oversight and technical liaising with production team

    • Venue walk-through and stage blocking

    • Final polish of presentation 

    • Final script or notes review

    • File management

    • Show-ready backstage support

    • Audience feedback capture

    • Post-presentation debrief

    Pricing: $2,000 per day; airfare, travel, and per diem dependent on need

Headshot of Melissa Hysell

Melissa Hysell

Former Associate Director, Eye Care at Oyster Point Pharma, Inc

Headshot of Ryan Wilson

Ryan
Wilson

Chief Growth Officer, Paragon Healthcare

Headshot of Sean Atwal

SEAN
ATWAL

Owner & CEO,

The Atwal Agency

“The glue that held us together onsite… Lauren always remained professional, even when we threw her one curveball after another in the final moments. She was incredible at managing the chaos behind the scenes to make our time onstage the most impactful. Her calm demeanor and quick mind saved us on more than one occasion.”

“Being in the events industry for the past 15 years, I can tell you it’s rare to meet someone as professional and caring as Lauren. The level of comfort and support she offers speakers before they go onstage clearly makes for a  more confident and clear presentation and an audience that is engaged."

“Lauren and I worked together on several Launch and Sales Meetings projects over the years. Lauren had a hand in taking our events to the next level with her impeccable attention to detail and seamless execution. Lauren built a level of trust with not only myself, but also my Senior leadership team. She is amazing at what she does and I hope to work together again in the future!”

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